Core Health

Adaptive Programs Tailored to Your Needs

Adaptive Programs Tailored to Your Needs Adaptive Programs Tailored to Your Needs Adaptive Programs Tailored to Your Needs

Keeping you injury free and operating at your full potential

Adaptive Programs Tailored to Your Needs

Adaptive Programs Tailored to Your Needs Adaptive Programs Tailored to Your Needs Adaptive Programs Tailored to Your Needs

Keeping you injury free and operating at your full potential

The Core Health Experience

Core Health will help you by building your strength and flexibility, deeper sensory awareness while working with the fascial sheath and overall balance and better posture. Specially designed 75 minute sessions will help re-pattern your existing muscular and skeletal imbalances and also create an awareness of your core

Specifically Designed For You

We start a session of overall evaluation. including a spine and gait analysis. We'll review how yoga, myofascial movements, Pilates, meditation and breath work will be integral to the achievement of your goals

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About Lori T Martin

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Questions or concerns?

Feel free to contact us with any questions or inquiries, or to learn more about our class schedules.

Core Health with Lori Martin

508-737-7522 ltmcorehealth@comcast.net

Hours

Monday – Friday: 8:00AM-5:30PM

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